Showing posts with label personal power. Show all posts
Showing posts with label personal power. Show all posts

Saturday, December 31, 2016

Another year...

It's just another New Year's Eve...

Another night like all the rest...

(if you know those lyrics,  I will fist bump you!!)

I still refuse to accept "resolutions" on New Year's Eve.  It is the Pathway to Fail.

The entire holiday season for me,  gives me a chance to reflect,  to make decisions,  and to begin to focus and and nurture where I am,  where I have been, where I want to be next.

Learning to leave what is where it is,  is crucial to us as artists.  We are never completely satisfied: always wanting to change, to tweak,  to adjust.  This is a wonderful and maddening trait.

I am learning to let go of language that gets stuck in a loop in my mind.  Language that does not serve me.

"If only..."

"If I could do that again, I would..."

"Why did I let..."

"What was I thinking..."

"I can't..."

"It won't..."

And that's just a few...you can add yours to that list! You know you have them!

Language we use on ourselves,  does not need to be black or white.  As you continue to live on this planet,  you begin to realize that much has to do with the hues of gray as people and experiences and decisions and choice are thrown into the mix! However, we tend to be 'all or nothing' and it doesn't serve us well.

What happens, happens.  We do not control that final outcome.  For those of us who have control freak issues (!!) in portions of our lives,  who are "fixers",  who are little bit Type A...we have a hard time with this.

HOWEVER...how we speak to ourselves,  how we attitude our language in that inner dialogue matters.  THAT we can control.  We have agency over that language.  How we RESPOND to that language is within the grasp of our control and our choice.

So, when you review your year,  as a way of closing that particular book,  acknowledge what you must, but don't dwell on those things you did not do;  did not book;  did not achieve;  We tend to fall into the negative more often than we realize.  Well,  I know I do!  That language can be debilitating and create more anxiety and more confusion.

So, review your year.  Rejoice is what you DID.  What you DISCOVERED.  What you UNCOVERED.  What the roadblocks,  energy blocks RE-CREATED for you.

If you can recognize a barrier,  you can change it.  HOW is up to you.

Then let your authenticity lead you to language that inhabits your NOW;  that gives you power,  that gives you purpose,  that gives you possibility.

Those are the words I am leading with for 2017 starting today:

Power, Purpose, Possibility.

Nobody, and nothing, can take that from you,  unless you relinquish it.

Choose to carry your power, your purpose and your possibility and breathe life into them.

YOUR life.

YOUR choice.

YOUR year.

Let that lead you into your next,  and mingle with the energy of like minds;  find empathy for those minds not like yours; discover how to live the authenticity you are claiming just by DOING LIFE.

You truly have what it takes to claim your authenticity and all that manifests.

It means action.

It means reflection.

It means discovery.

One beautiful resonant sound at a time.




Saturday, November 28, 2015

Are you settling?

Do you "settle" for less?

for crappy?

for "not what I was expecting"?

I have been known to "make do" much longer than I should have - and therefore - "settling".

It actually pisses me off.

WHY DID I DO THAT?

You don't have to make excuses.

You don't have to create a litany of reasons why.

You just do not have to settle.  Period.

Your castle,  your rules.

So often, we feel as if we HAVE to take that job,  HAVE to audition for that show or project,  HAVE to, have to, have to.

What if I told you,  you don't have to?

What if I told you,  having to leads to settling?

What if I told you settling leads to mediocrity?

What if I told you mediocrity leads to your soul being sucked away?

What if I told you,  that if you were GIVING the advice,  you'd tell that person "settling" the exact same thing????

What are you settling for, anyway?

You haven't worked in a while so you SHOULD take that job?

why?

You need to get another credit on your resume,  so you SHOULD audition for something that really isn't your fach, your wheelhouse, your type?

why?

You should just take that job, even though the pay sucks, and the living conditions are like a 3rd world country...because...

why?

Why do we settle?????

We are,  you are, I am,  WORTH SO MUCH MORE!

I know a secret I want to share with you....

Theatre isn't going anywhere.  It has been here since ancient times, and will outlast all of us.  It is not going ANYWHERE.

So,  what's the rush?  What's the hurry?  Why the settling?

We so often get so panic-stricken about work,  about being seen,  about staying current.  Yet, by settling,  what does it really reveal about us?

Could it be anxiousness?

Could it be fear?

Could it be panic?

Could it be desperation????

I don't know about you,  but I don't particularly want anybody to see ANY of that.  EVER.

And frankly,  why should they even be part of my or your consciousness?

Who told us we had to be anxious or fearful or desperate?

Those stupid inside voices that need to be silenced quickly,  that's who!

Even the business doesn't say that.  They WANT to hire us if we are right.  However, if we bring in desperation or fear or anxiousness,  they cannot.  They need us to be grounded, and real, and clear, and focused & all those things we know we can be.

 While teaching, I often talk to the singer while they are singing - not because I don't think they are doing what I am asking of them,  but rather to remind the subconscious of what we are DOING.  And I often say,  I need to be the LOUDEST VOICE IN YOUR HEAD.

Who is the loudest voice in YOUR head?

The voice that settles,  or the voice that says "no shit today!"

Those voices need to push you when you don't FEEL like practicing, or preparing;  when you don't FEEL like getting to a dance class or a performance class.

Those voices need to push you when you hit your snooze button but you need to get to that audition.

Those voices need to push you when you need to self-submit online BEFORE you have an adult beverage,  or a date, or a snuggle on the couch with your pet.

Those voices need to push you when you'd rather eat pie than go to the gym.

THOSE voices.

Those voices don't settle.  They pester.  They challenge.  They know the truth.  They know YOU know the truth.  They are loud,  they are noisy, they have no sense of decorum and they will kick your butt if you don't start paying attention.

If you DO ignore them and settle - trust me - they will KICK YOUR ASS.  HARD.

It takes more effort and work and energy to try to shut them up than it is to actually DO what is right for you.

Why do we fight it?

Why do we settle?

I have two words for you:  STOP THAT.

Or three words:  STOP THAT STUFF.

QUIT settling.  Figure out where that self-sabotage is.  Figure out why.

And STOP IT.

STOP IT NOW.

I don't want "Yeah I know".

I don't want "Yeah but..."

I don't want "Yeah I probably do..."

JUST STOP.

Figure out if settling is serving you,  or if it is simply wasting time and energy keeping you from the power and possibility that is yours.

POWER & POSSIBILITY is stronger than "settling".

Settle because there's nothing better to do????  There is ALWAYS something better to do!  You just have to take a little more time and effort to discover it.

The focus is never ahead of you - but always in your peripheral vision.  Stay alert.  What lurks there is precisely what you need to see in order to never settle.

Not settling means saying "thanks, but no."

Not settling means saying "I am better than that."

Not settling means saying "I deserve better than that."

From yourself.

From your craft.

From your business.

From the people you surround yourself with.

From everything that you feel informs you,  involves you & infuses you.

NO.  MORE.  SETTLING.

Here's your line in the sand.

Watch what happens.  Listen to what happens.  Sing what happens.

Saying "no" doesn't mean a door closes or a bridge burns.  Saying "no, I am not settling" means possibilities begin to percolate and build;  You just have to have the courage to say it and walk away.

You don't walk away with your head down, in defeat.

You walk away with your head held high,  paying attention to each moment with your focus in the periphery!!!

Are you ready?

Me too.